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It reads: Whenever you cast an instant or sorcery spell, if it targets one or more other permanents you control, create a token thats a copy of one of those permanents. This effect also occurs if your opponent makes you discard a permanent, as you then get a token of it

By shutting opponents from activating their Pokmons Ability, youre slowing them down immensely, giving you enough time to start Knocking Out their Pokmon with Iron Thorn s Volt Cyclone

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Specifically, it's what's known as an ETB ability: An ability that triggers when the permanent Enters The Battlefield

The Forest Seal Stone card is unique because its not a Pokmon, but an item card with powerful gameplay utility