Gutted Scaled Tilapia 300 - 500gm 1kg Swallow Buy KTC Plum Tomatoes by

Buy KTC Plum Tomatoes by the case online in the UK from Surulere Foods — we deliver bulk catering and food cupboard staples to addresses across the UK with fast

Buy Tilda pure basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast

5kg pack suits larger households and regular cooking

and protein in stews and rice dishes

Check the pack for cross-contamination information if you have a severe allergy

Gutted Scaled Tilapia 300 - 500gm 1kg Swallow Buy KTC Plum Tomatoes byGutted Scaled Tilapia 300 500gm is a smaller bracket whole tilapia, already gutted and scaled ready to season and cook once thawed. A good choice for individual portions or smaller households, sized down from our 500 800gm and 800 1000gm brackets. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the