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Mounting note: Fit the attachment to a suitable 8-foot lifting upright where the stored bar and battle rope do not obstruct wall-ball targets
and programs that sync with your SF6
30-position adjustable swivel pulleys
Upper-body training: suitable for chest
Pull-up and chin-up work: multi-grip station supports upper-body and back training
Centr Perform Series Rower XS Mounting note: Fit the attachmentThe Centr Perform Series Rower is a commercial grade air rowing machine built for full body cardio, endurance and high intensity conditioning. Its air resistance system responds to the force of each stroke, while 10 damper settings let you adjust the feel of the pull for technique work, steady sessions or harder intervals. A long, stable rail supports smooth movement through the drive and recovery phases. The backlit LCD console keeps key performance
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