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As per renowned wellness expert Dr Gerald P
Add the soaked rice and cook unti alll the water is absorbed and then lower the heat and cook till the rice is softened
Squash made from its flowers is very popular beverage in the region
Since the glycaemic index and glycaemic load of masoor dal are low
Thick organic jaggery syrup is blended with flour and enriched with pure ghee
Walnuts kernels (Giri) from Himalaya (Chakrata) - 250gms As per renowned wellness expertH2H brings to you the finest quality of walnuts from Himalaya. Walnut kernels (Giri) is shielded with the outer cover. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, desserts etc. Walnuts are rich source of proteins, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono unsaturated fats, walnuts
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