Yogabody: Anatomy, Kinesiology, and Asana Michael and Julie Battaglini field operations

field operations

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Yogabody: Anatomy, Kinesiology, and Asana Michael and Julie Battaglini field operationsIn Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology in relationship to asana practice and teaching. Organized into five parts ? the locomotor system, the vertebral column, the lower extremity, the