Interactive Breathwork Mug 11oz Casual Wear and help you rewire that

and help you rewire that inner critic voice

or to-do lists

This vibrant Wall Clock adds a unique touch to any space

: Hole and gold-toned hanging string included

Whether you're navigating big feelings or just need a daily nudge of therapeutic insight

Interactive Breathwork Mug 11oz Casual Wear and help you rewire thatHelp end the stigma AND tend to your mental health with this interactive mug! Trace your finger along this line as you follow the scientifically proven suggested count ( 4 7 8) or pair each count with part of a mantra (ie: inhale while saying "I am," hold with "calm and," exhale with "relaxed.") Warm up with a nice cuppa out of this customized ceramic coffee mug. Its BPA and Lead free, microwave & dishwasher safe, and made of white, durable ceramic in