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este libro es para ustedes
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Golden Month: Caring for the World's Mothers After Childbirth Charlie O'Neal este libro es para ustedesAn acupuncturist and teacher, Jenny Allison has spent a decade researching this book. Golden Month aims to debunk the anxiety inducing myth of the perfect postpartum body. It focuses on a mothers long term well being, looking at both mental and physical health. Golden Month also explains the importance of nutrition and includes nutrient dense recipes to ensure optimum recovery during the postnatal period. Golden Month breaks down practical methods to
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