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Courage to move toward what you’d rather avoid
psychological
An Inner Sanctuary Illuminated by the Soul of the Cello
Although intended for morning and evening practice
Session 2 - Anxiety
Shakuhachi Sleep Music Format:Audio Download Courage to move toward whatA master of the shakuhachi flute, it is said, can invoke an inner stillness in listeners, like a quiet pond reflecting the moon. Shakuhachi Sleep Music invites us to experience here the beauty and calmness of this revered tradition. Grand Master of the Zen bamboo flute Riley Lee plays an authentic and deeply soothing sequence of pieces to guide us, breath by breath, into the peaceful domain of the quiet mind, unperturbed and ready for restful slumber.
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