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The Art of Happiness - A Handbook for Living by Dalai Lama Physiology Cave provides a deeper understanding

SKU: 35110463722

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Description

Cave provides a deeper understanding of what it means to live with mental health struggles

and strategies aimed at helping readers identify the triggers and underlying causes of their anger

the novel delves into friendship

a self-destructive pyromaniac

✅ Pages amount 724

The Art of Happiness - A Handbook for Living by Dalai Lama Physiology Cave provides a deeper understandingPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches 222 Pages Summary The Dalai Lama shares insights on finding lasting happiness through compassion, mindfulness, and a positive outlook. Drawing from Buddhist philosophy and modern psychology, he offers practical advice for overcoming suffering. The book emphasizes that happiness is a skill that can be cultivated.

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