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Stop absorbing physical and emotional symptoms from those around you
” this paperback edition of The Empath’s Survival Guide is an invaluable resource for staying fully open while building resilience
” writes depth psychotherapist and meditation teacher Matt Licata
nurture yourself
“In my experience
The Biophilia Effect "transformation labs" Stop absorbing physical and emotionalThe Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabridged audio presentation shares fascinating biomedical research into natures healing effects on our bodies, practical tools and activities, and inspiring stories about the remarkable benefits of being in nature. This translation of the German bestseller explores:
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