Eating Together: A recipe for healthier, happier families by DR Clare Bailey Mosley & Professor Stephen Scott - Non Fiction - Hardback Genre_Self-Help closer to home

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Eating Together: A recipe for healthier, happier families by DR Clare Bailey Mosley & Professor Stephen Scott - Non Fiction - Hardback Genre_Self-Help closer to homeIt's not just what we eat but how we eat that shapes our families. Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together. But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help