The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate New of The Philosophers' Magazine and

of The Philosophers' Magazine and co-author of Do You Think What You Think You Think

Have you been told that you’re too sensitive

2019) Language ‎English Paperback ‎248 pages ISBN-10 ‎1681252457 ISBN-13 ‎978-1681252452 Item Weight ‎1

as well as an international children’s advocate and enthusiastic campaigner for the mindful celebration of life

Print length ‏ : ‎ 96 pages

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate New of The Philosophers' Magazine andHelp the children in your life protect themselves with these groundbreaking age appropriate mindfulness techniques. Mindful awareness works by enabling you to pay closer attention to what is happening within youyour thoughts, feelings, and emotionsso you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age appropriate exercises, songs,