Mudras Deck april including increasing our self-confidence in

including increasing our self-confidence in our ability to make a positive difference in this world

For the last fifteen years the Blooms have been leading seminars on improving life relationships through their organization

and how to use those important aspect-relationships to fine tune our planning

and lifestyles

stiffness or pain

Mudras Deck april including increasing our self-confidence inThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided