Yoga spiky ball Helps encourage correct alignment in

Helps encourage correct alignment in reclining poses

It helps the body relax into each position without distraction

Repeated washing does not easily alter the shape

which helps build quiet confidence over time

• Anti-slip textured surface for stability

Yoga spiky ball Helps encourage correct alignment inDescription A yoga spiky ball is small, but it can bring a lot of comfort. Very useful when your body feels tight or a bit worn out. It is the kind of tool you reach for when your muscles are tired. The little spikes add a nice pressure that helps your muscles relax and encourages better blood flow without feeling harsh. Rolling it under your foot for a minute or two can ease that sharp pulling feeling. You can use the spiky ball on almost any part of