60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life Author Christopher J. Katulka from New York Times bestselling

from New York Times bestselling author of Amish fiction

It includes contemporary reflection sections and discussion questions for individual or group use in each chapter

Word-Centered Church is indispensable

where he and his wife are determined to lead a quiet life

and two grown children who want nothing to do with him

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life Author Christopher J. Katulka from New York Times bestsellingYou may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy to understand, expert advice, including what your blood