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Pull a bottle of EVOO out of your pantry, grab a calculator and check my math if you want but no kidding those calories and fat add up fast

Veggies: Broccoli florets, orange bell pepper, cherry tomatoes, cucumber, and green onions are what I used here but this is very flexible and feel free to use zucchini, summer squash Fresh herbs: If you have fresh parsley, cilantro, mint, basil, or your other favorites feel free to toss them in for a fresh pop of flavor

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Use the highest quality extra virgin olive oil you can afford, preferably with a recent Harvest Date on the bottle, not just the Expiration Date